SHARON LONDON

I am a Certified Personal Trainer with 15 years experience in changing the physiques and improving the health of my clients, my personal training experience has allowed me to work with Bally's Total Fitness, American Express, Home Box Office (HBO) and presently with The Hebrew Home For The Aged and The Heights Casino Health Club. I'm sincerely looking forward to working with you towards a healthier lifestyle.

I believe every individual is capable of attaining their optimum physical condition, if made aware of their potential and the steps necessary to achieve that goal. In my years as a personal trainer, I've seen clients of all age accomplish things they never thought possible. We don't all have the genetics to be a supermodel or bodybuilder, but everyone can improve on their health.

My mission as the Founder of 3xFit is to educate my clients about exercise, diet and maintaining a healthy lifestyle. My goal is to empower them to make the most of their abilities, through knowledge, direction and encouragement.
encourage clients to take an active interest in accomplishing their goals, and I welcome their input and feedback throughout the entire training process.