Hi I'm Sharon - an experienced Physiotherapist and Wellness Coach with a particular passion for Workplace and overall wellness, also Mental Health.

For the past few years I have also been delivering a Corporate Wellness program to over 20,000 participants and have great evidence based on data of the behavioural change created by implementing small changes to moving more, sitting less, sleeping better and coping with stress.

I am also currently involved in an exciting pilot for a Resilience Accelerator program which provides accredited training around Mental Health, Emotional Intelligence and Goal Setting. If you would like to connect with me or discuss your Workplace Wellbeing needs, please reach out – I would love to hear from you.