Sheila Royce Garcia

I am a mom, writer, certified fitness trainer, independent Advocare distributor, weight loss and detox coach. Back in January of 2012, I decided to reclaim my life through interval strength training and eating clean foods. Along my transformational journey, I dscovered fitness and health coaching to be my passion and dream job. Once I realized my dream, I became a certified fitness trainer, certified JNL Fusion Instructor and health coach. Currently, I am in a teacher training yoga course. When I am not coaching or training clients, I spend most of my time encouraging and inspiring my son to be active through sports and eating whole foods. I pride myself as being a fun and energetic person. It is a goal of mine to coach and support women who are struggling with weight issues to look good both inside and out. I know first hand what it is like to be a mom and professional that is why I want to inspire women to know that becoming fit and healthy is achievable. My latest project to date is authoring my cookbook "Healthy Cooking in a Pinch: A family cookbook on how to create healthy meals on busy days". In addition, I am co-authoring a book with International Celebrity Fitness Model, Jennifer Nicole Lee, expected to come out soon.