Sheri McNally is a health and marketing consultant from Connecticut. She studied nutrition at the University of Connecticut, and is drawn to using social media, blogging, writing articles (she is a published writer), video, webinars and live presentations to educate and inspire Americans to live a healthier lifestyle. She's especially passionate about empowering women to make healthy choices so that they can empower the next generation. During her past twenty years in the nutrition and fitness field Sheri has been the owner of two fitness companies where she wore several hats as the general manager, marketing and sales director, and program coordinator. In addition to her on-going crusade to improve the health of this country, Sheri is active in wellness organizations, women's health groups, and non-profit agencies in her local area. In her spare time, you will find Sheri working out, taking a dance class, reading, gardening, cooking healthy meals and spending time with her husband and three children. Sheri lives by the words of Gandhi, "Be the change that you wish to see in the world" reminds her to follow her passion to live a healthy lifestyle and then share her secrets with the world. Find Sheri on Twitter @sherimcnally, and read her thoughts on how to make healthy lifestyle changes at [email protected].