Mike Sheridan

Mike Sheridan is asserting himself as one of the next great leaders in the health and fitness industry. This fearless thirty something (he’s still 29) is an enthusiastic wellness expert demanding to be heard, and not afraid to denounce those continuing to follow out-of-date science. Mike uncovers the backwards advice on what it takes to get fit in Eat Meat And Stop Jogging, and then delivers his sustainable, easy-to follow nutrition plan in Live it, NOT Diet!

Those that have completed Mike's program achieve amazing results, but more importantly they sustain it long after they've gone on their own. As a student and a teacher, Mike will fundamentally change the way you think about health and fitness.