Sherry Keogh

Sherry Keogh (RYT200, ACE-certified Group Fitness Instructor) brings a contagious passion and energy to her teaching. Her classes are fun and challenging, offering options and modifications for students of all abilities. Sherry’s background as an experienced ACE-certified fitness instructor informs on her yoga teaching, allowing her to provide safe and effective instruction for all levels.

Sherry believes that every mind and body can do yoga and strives to create a compassionate and inviting space that is inclusive and inspiring. As a self-proclaimed generalist, she has experience and training in teaching Vinyasa, Yin, Restorative, Gentle, and Aqua yoga as well as step, circuit, weight training, Pilates, core, gentle, and aqua fitness

In addition to teaching fitness and yoga, Sherry works in high-tech, plays soccer, cooks, grows her own vegetables, and supports her local community. She is passionate about everything local, organic, and sustainable, and believes that each and every choice makes a difference.

Sherry is currently teaching at Willow Glen Yoga (Wednesday nights and Thursday mornings), San Jose Swim & Racquet Club (Tuesdays and Thursdays) and Breathe Los Gatos (Friday nights).