ShiftGrit Psychology & Counselling

Counsellors, Therapists, and Psychologists

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Hello and welcome to ShiftGrit Psychology & Counselling for Calgary, Edmonton and British Columbia.

The ShiftGrit Therapy Program offers a systematic and research-backed approach to rewiring ingrained habits and fostering enduring transformation. By addressing a broad spectrum of mental health issues, including anxiety, depression, trauma, and addiction, this program has proven highly successful. Through its transformative process, individuals can expect to achieve greater emotional resilience, establish clearer limits, develop more effective communication skills, and experience enhanced overall well-being, ultimately leading to tangible and lasting enhancements in their personal and professional lives.

Contact us today to book your initial consultation with one of our Calgary therapists and Edmonton therapists.

Calgary Mount Royal Location
815 17 Ave SW #210, Calgary, AB T2T 0A1
Phone: +1 (587) 352-6463

Edmonton 124street Location
10445 124 St, Edmonton, AB T5N 1R7 Phone: +1 (780) 705-6463

British Columbia Virtual
Toll-Free: +1 (888) 352-7270

ShiftGrit Psychology & Counselling
Toll-Free: +1 (888) 352-7270

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