Big fan of Swansea City Football Club! I'm a season ticket holder at the Liberty Stadium and I get to a number of away games too, when possible.
Married to Charlotte and we share the house with Ollie the dog and Timmy the cat!
I started a big weight loss mission during very late 2012, with out really realising. It has been very successfull (I lost over 11 stone in total from my heaviest just by changing to a balanced diet and walking or running daily).
Now I run 3 or 4 times a week to keep fit and get fitter. I take Ollie on a 2 or 3 mile walk every day too. All this walking, running & healthier eating has led me into entering various running events.
 14/05/2013 - Swansea Bay 5K:- 29m:09s
 11/06/2013 - Swansea Bay 5K:- 28m:19s
 22/09/2013 - Swansea Bay 10K:- 55m:23s
 06/10/2013 - Cardiff Half Marathon:- 2h:08m:18s
 02/03/2014 - Llanelli Half Marathon:- 1h:58m:37s
 10/06/2014 - Swansea Bay 5K:- 24m:02s
 20/07/2014 - Swansea Half Marathon:- 2h:01m:50s
 23/09/2014 - Swansea Bay 5K:- 23m:38s
 21/09/2014 - Swansea Bay 10K:- 50m:46s
 05/10/2014 - Cardiff Half Marathon:- 1h:55m:15s
 08/03/2015 - Llanelli Half Marathon:- 1h:50m:48s
 14/06/2015 - Swansea Half Marathon:- 1h:54m:30s
 20/09/2015 - Swansea Bay 10K:- 48m:49s
 06/10/2015 - Cardiff Half Marathon:- Tbc
CURRENT RUNNING PB's (as at Sept. 2015):
5K - 23m:38s
10K - 48m:49s
HM - 1h:50m:48s