Ironman Oz


Hello! My name is Oz. I am a husband, father, employee, ex-international rugby player and now an addicted triathlete! This blog takes you on the journey with me from sprint to ironman and will provide you with a wealth of resources in which to improve in most aspects of endurance racing whether it be swimming, cycling, running, diet or life in general. I hope you enjoy it!

For the full story please visit my About Me page.