Sjonum

Sjonum Yoga Classes are designed to improve the health, performance, and mental acuity of individuals who practice regularly. Yoga is not just about training the body but it is also about training the mind as well as the spiritual core of one’s being and hence is considered a truly holistic and complete approach towards one’s overall health.

Sjonum is one of the most popular names when it comes to yoga in Burlington. Born to Indian parents in Ontario, Sjonum grew up learning about different yoga asanas that helped her live a healthy and wholesome childhood and youth. She took her passion for yoga quite seriously and pursued it professionally to become one of the best yoga teachers in Burlington.

Styles of Yoga:

Types of yoga we offer

• Vinyasa Flow Yoga
• Slow Flow Yoga
• Gentle Restorative Yoga
• Hatha Yoga
• YangYin

For more information you can also visit with our official website: http://sjonum.com