Dr. Sofia Kauko-Valli

I am a Happiness Practitioner living in Finland. You might wonder what Happiness Practitioners do? They are positive change makers who take happiness seriously and use every opportunity they get to promote happiness in their own lives as well as in the lives of others around them.

Happiness is a skill that can be mastered, but just like any other skill, you need to practice it on a daily basis to really gain benefits from it. I help my clients to find a path with less stress and more wellbeing,

The strategies I use in my practice are science backed and evidence based so you can rest asured that you will get the benefits you are looking for. Happy people make happy, thriving workplaces and societies!