Somulin Somulin
Software Engineer, Designer, and Father in Barcelona, Spain
It goes without saying that there is no magic panacea for insomnia. Over the counter sleep aids are best used for the occasional insomnia Somulin at recommended doses. You will develop tolerance if used longer than necessary. As with prescription sleeping medications, OTC sleep aids must be taken responsibly i.e. being aware of possible drug interactions with any current medication, resolving the underlying cause of insomnia, etc.