Sophia Ojha Ensslin

I believe that even though following our heart may seem scary, it is the highest action one can do. So I help people calm their minds and learn simple happiness habits that make it easier to follow our hearts and live a happy life. I started making videos and blogs to share how our mind - our most powerful asset, can be trained to help us achieve our goals of living with ease, with more moments of joy and as a result help others. It has been an amazing journey of self discovery and I am grateful I get to do what I do. Besides that, I love cats, big cats and small cats!