Carla Isidoro
Certified Sound Healing Practitioner in Oeiras, Lisbon and Cascais
Sound Healing is a therapeutic practice thats uses sound intencionally and specific instruments such as Tibetan singing bowls. For best results I apply protocols using tuning forks, Tibetan singing bowls and complementary instruments.
How can Sound Healing help you?
Evidence has shown it can be very effective on our well-being on a physical, emotional and energetic level, namely to reduce stress, fatigue, anxiety, unbalanced emotional states.
Results can include deep relaxation, pain relief, emotional unblocking, anxiety reduction, uplifted energy, increased awareness and focus, amongst others.
Bookings:
Sessions available for: individuals, couples, groups and also pets.
Prices start at 45€, depending on the location and type of session.
Sound journeys for groups are subject to specific criteria and prices. Please get in contact for more info.
Book your session via Instagram or whatsapp.
Certification:
I am a certified Sound Healing practitioner by the IPHM - Internacional Practitioners of Holistic Medicine, and my training has come from Awakening Prema.
Working in this field was a choice that naturally suited my path as sound healing sessions are commonly described and experienced as meditative journeys.
My path:
I am a former culture and music journalist passionate for spirituality, meditation and holistic therapies.
The experience with meditation goes back to 2009 in my first silence retreat in Spain. Since then I have been practicing mindfulness and attending regular Buddhist retreats. In that same year I did the Positive Psychology course of the Harvard Extension School willing to understand human behaviour. In addition, knowing myself better through Buddhism and meditation has helped me tailor a lifestyle based in presence and awareness. Recently, I have been dedicated to a 12-month Shaolin Buddhist self-mastery program.
You are most welcome in my sessions. Get in contact via Instagram or whatsapp.