Spikes & Heels

Precision, dedication, hard work. These are the guiding principles that have helped the Spikes & Heels team to deliver fitness results to thousands of readers through their blog. Steph our founder has created a brand dedicated to helping others in their journey to becoming empowered, fitness-focused women.

It is with empathy, dedication to positive change, and an unwavering devotion to our readers that we produce our guides. Each offers our readers expert insight into the world of fitness and helps to develop the winning mindset that each reader of our blog comes to gain. All products reviewed at Spikes & Heels are given a fair chance to blow us away by our writers, who incorporate the product into their training regimen.

After completing her MBA and placing in several athletic competitions, Steph began to wonder how she could share the liberating feeling of personal growth with other women who have suffered from self-doubt, a negative body image, or a lack of confidence – things she is all too familiar with. This drive to share self-acceptance and both physical and mental growth led Steph to start Spikes & Heels. It is also the driving force that steers the brand toward its future successes. All growth that the blog experiences is filtered by Steph herself to ensure that the founding principles and mission of the business is maintained, irrespective of how much it scales up.

While there are a ton of blogs that cover a fitness lifestyle, few put women at the center of their content. We ensure that our content always considers the reader and all the hurdles that they would face when working on themselves. That’s the difference here at Spikes & Heels and that will continue to be the heart of our business.

Contact Us:

Spikes & Heels

Address: Suite 112 2nd Floor, 1455 Northwest Irving Street Pearl District, Portland, OR 97209, USA

Phone: (+1) 503 563 2091

Email: [email protected]