I am a Holistic Nutritionist & Educator who specializes in Mental Health & Digestion. I currently live and work in the Greater Toronto Area, Ontario, Canada.

My goal is to share, educate and encourage people struggling with anxiety, stress and burnout to make the connection between what they eat, how they think and how they feel, both mentally and physically.

I help my clients restore balance to their body by improving their digestion, teaching them what foods are important to support optimal brain function and educating them on lifestyle recommendations to support their overall health and mental well being

You can click the button above to book a free discovery call so we can get to know one another better! If you’d like to get in touch, feel free to say hello through any of the social links below.