Gaurav Agrawal

Yoga teacher in Rishikesh, India

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Sri Yoga Peeth is a meditation school based in the spiritual city Rishikesh. If you are willing to learn some serious spiritual practices then what place can be better than holy city of Rishikesh. Rishikesh is the origin place of various spiritual traditions and practicing meditation in Sri Yoga Peeth will make you feel connected and associated with ancient spiritual traditions.

AtSri Yoga Peethyou will learn benefits, techniques and mechanism of variousmeditationtechniques. There arepromiscuousbenefits of meditation. It is an essential practice for mental hygiene. There are various meditation techniques. They all seem attractive and are equally good. But how do you choose the right technique for you and for your students? These kind of important questions are taken into discussion. The various techniques of meditation are taught with their benefits and suitability. Personally it helps our practitioners to choose the correct techniques for themselves.