I love anything having to do with living a healthy, satisfying and successful life. I feel lucky that my personal life very much intersects with my professional life. The activities I enjoy personally I get to write and speak about professionally.
Looking for me? You can most likely find me practicing or teaching yoga, hiking, biking, traveling, teaching a stress management program, speaking about Feel Good Living, cooking, at the beach, writing, thinking up new ideas, seeking an adventure or in the backyard with my husband and two cats.
Most of all, I value family, good health and making a difference in the lives of others through my work. That definitely feels good.