Staci Lys Dunn Silva
Pilates Instructor, Clinical Pilates Instructor, and Integrated Movement Specialist in South Surrey, BC
I am passionate about health, wellness, Pilates, and the study of movement and posture. I'm a certified Pilates instructor through the National Pilates Certification Program and an Integrated Movement Specialist through Balanced Body. I am also have my Clinical Pilates certification and am also working towards my certification as a Pregnancy and Postpartum Corrective Exercise Specialist. and my license in Dynamic Neuromuscular Stabilization through The Rehabilitation Prague School.
Growing up, I was involved in dance, drama, and music and performed in musical productions. As an adult I was certified in fitness and nutrition, and had the opportunity to perform and work with physical conditioning of performers in Brazil. This is when I first started practicing Pilates and fell in love with it. It wasn't until I went through teacher training that I became obsessed with the practice and decided to work exclusively with Pilates and functional movement.
My classes and clients include people from all walks of life. I've worked with athletes, pre-teens, teens, adults, the elderly, pre and post natal, people on the autism spectrum, the injured, and those with pathologies. My desire is to help people move efficiently in their bodies and to do so by finding the connections necessary for that to happen. I put my all into my classes, and believe in striving for excellence in whatever I do.
You can find me at Flow Pilates in Cloverdale and Mindful Movement in South Surrey.