Stephanie Herman

Menlo Park, Redwood City, Palo Alto,

Former Principal Ballerina and prodigy of Gworge Balanchine. Worked directly with Carola Trier first disciple of Joseph Pilates.

Creator of PILATES BALLET, the first fullbody workout for everyone. Brain to body re-education of neuropathways help with strength and balance. With the grace and elongation, this workout will change your body and approach to all workouts.

  • Education
    • Pilates Certified, Amercian College of Sports and Medicine, CPR