Steph Lee

Teacher, Dancer, and Personal Trainer in New York

Steph Lee

Teacher, Dancer, and Personal Trainer in New York

I teach movement with a focus on body awareness, adaptability, and individuality.

This is all about you. You're gonna sweat. You're gonna play. You're gonna work.

If it's humanly possible, you can do it too.

In 2015, I taught over 4000 people (privately and in mainstream gyms and Pilates/yoga studios).

I subsequently took a break to study with my teachers Jozef Frucek and Linda Kapetenea of Rootless Root. The biggest thing I learnt? Don't fulfill the dreams of others.

Currently I teach in New York City.

Hire me if you want a progressive and human approach towards getting stronger, recovering faster from injuries, getting back into shape, and moving better.

  • Education
    • University of Colorado Boulder