Steve Gisselman

I spend a majority of my time eating real, local, fresh food and promoting it to all those who will listen. I am also a big advocate for moving the body on a daily basis. Walking, sprinting, lifting, swimming, cycling are all great forms of movement for a human being. I believe people should be cooking real food at home and in the process reduce their intake of highly processed, packaged, foods. Eat more local, sustainble vegetables, fruits, pastured animals, and a whole host of other REAL foods! Life is too short to eat food that makes us sick, physically and mentally. Hoping to help all those willing to listen.