Leah Stone

Hi Everyone, my name is Leah Stone. I am 19 years old and suffer from chronic neck and back pain, a result of a bad car accident dating back a few years ago. Due to this I have let my body go, and stopped working out and ended up gaining 25 pounds. This blog is to document my process and progress on reaching my fitness and health goals! I will be testing out different exercises, recipes, detoxes and diets and letting you all know the results. Hopefully you find this helpful to your goals of getting happy, healthy and sexy!