Tamy Adie

Tamy Adie, creator of Superhero fitness and avid athlete - is a Toronto based trainer, figure model, and tomboy.

On the verge of establishing herself in the fitness industry, Tamy takes on clients with any goal in mind: from stay at home moms to conditioning athletes for upcoming competitions, to overweight students to models with a deadline.

Known for having a friendly and passionate way with her clients, Tamy devotes her time to making sure each workout plan targets the individual needs of each person. Hourly rates are of no value, as Tamy may block off full afternoons to go over the logistics of her training methods. With experience in boxing, weight loss, muscle building + strength training - Tamy has a bit of everything up her sleeve.

On top of her goofy, tomboy personality, Tamy's compelling training technique will help you change your body and improve your health.

And, come on guys - she just might beat you in the boxing ring!