supernaturalsoldier
US
Active in sports and military training for the past 20+ years, but I have constantly been challenged by weight gain fluctuations, trying to kick the habit of smoking (which I finally did 7 yrs. ago) and overuse injuries that have delayed my ability to perform at my best. This bio is being attached to a motivational blog that will hopefully help others in their journey to lose weight, kick bad habits (i.e., smoking, etc.) and fitness. My focus is on areas that have worked for myself and others (i.e., the Paleo diet, quitting smoking, exercising, etc.). I hope you find topics that are helpful and I would like to encourage you to participate in the comments section of the blog.
"Dig Deep"......it'll be worth it