Susanne Gold

Blogger, Writer, and Mother in Plainview, New York

Read my articles

I have been ingrained in the health / wellness field for over 25 years.

My journey into health started when I realized that much of nutrition guidance was generalized, non-actionable pieces of advice. I believe that nutrition and living a healthy lifestyle should be top priorities, and the fact that such important subjects were not being discussed in easy-to-digest ways was shocking.

Since this lack of information piqued my interest, I have spent a great amount of time learning about nutrition, health, and well-being.

I have received education across a wide variety of fields, from general nutrition to alternative therapies like Bach Flower Therapy. For a full list of my certifications, click this link.

I don't believe there's a one-size-fits-all solution to living a healthier life - that's why my main goal is to provide free actionable tips and tricks that anybody can experiment with to see how they feel after.

To check out my latest post, a great morning elixir to jump-start your day, click this link.

  • Education
    • Teachers College, Jerusalem
    • Touro College
    • Farmingdale State College