A good athlete constantly balances honing their personal craft and learning to communicate and trust those around them. A good musician must learn to do the same. While for them "craft" is more about story telling and self expression than about benching 225, learning the necessary skills requires the same level of practice, dedication, and mindfulness that an athlete puts into their training.

Hey, I'm Tall Sam. After growing up in the Midwest, I moved to NYC to play trombone, write, teach, or do anything else with music that would keep my mom from worrying. I've spent the last 5 years performing and traveling the world with some of my best friends - and learning the important lessons that go into balancing craft and communication.

Interested in joining the journey? Follow along on Instagram!

Interested in learning more about the trombone, how to find that balance, or some strategies for starting your own band? Email me about private lessons: [email protected]