I have worked with children for over 15 years as a teacher and counselor. I get so excited when I work with children of all ages and see their faces light up as they start to feel better about their emotions.

The joyful part of my job is watching families who have had a difficult time come in and learn how to talk to each other. I know having teens can be really…well fun, hard, frustrating, amazing and many other feelings. I also know that teaching them at a young age to talk about their feelings and to take care of themselves is critical.

I was moved to develop an easy way to help children and adolescents talk about their feelings after years of seeing all age groups struggle with difficult emotions. I think talking about feelings/emotions especially if they are negative like anger, grief, frustration and sadness is hard for most people.

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So excited about my book launch in June 2016!

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