Tamzen Alison
Central California
I am beyond excited to start sharing fitness& health tips while maintaining our inner zen! I will be posting workouts for at home (for you busy bodies) & workouts at the gym, videos, meals, health & weight lost tips, and inspirational & motivational words.
Fitness has always been a deep ardor of mine. I thrive off helping others achieve their personal goals-whatever they may be! My ZEN FIT blog is for anyone who wants to share or gain inspiration for your personal goals!
I grew up playing (or attempting to play) every sport possible- my favorites are hiking, yoga, snowboarding, soccer, spinning, running & dancing. I love group activities as well as one on one. I am currently a group exercise instructor & absolutely LOVE my job.
Currently located in central California. I dream to inspire as many people as possible to live to the fullest! Strong is the new skinny. I love knowing that if someone stole my purse, I'd be able to chase them down, take them down, and get it back:) It's time to FEELfit- Zen Fit <3