taylor magaldi

For those of you who do not know me, my name is Taylor and I am an *almost* twenty two year college student with a passion for Health and Fitness. I am currently finishing my last year in achieving a Bachelor's degree in Exercise and Health Science, with a concentration in Fitness Management. Living an active and healthy lifestyle has always been important to my family and I. As a child, I grew up playing outside as much as possible, eating home cooked family dinners - with real food, and using my imagination over technology. Being raised in a healthy home has only increased my desire to teach others how to live a lifestyle of well being.

Aside for my love of the fitness world, I am an avid traveler and writer. I recently lived in Europe for four months, and experienced the time of my life! Not only did I see dozens of different cultures first hand, but I also learned about their aspects of living a healthy lifestyle as well. This experience has brought me nothing but great memories and has opened my eyes into a whole new light of living an active and healthy life.

I am always looking to help others in reaching their goals, and learning more about their health. I am a strong believer in education for health - you only get one body, so treat it right. I hope to inspire others through my blog, whether it is a clean eating recipe, a new workout, or some words of encouragement!