Ted Datta

Ted is a 200hr certified yoga instructor who has practised yoga for over a decade. Yoga helped him recover from a serious football injury and now brings benefits to his daily life. His beginner friendly practise will help you access the physical and mental benefits of yoga through progressive postures and considerate modifications. So, whether you have some stiffness in that lower back, want to build core strength and resilience, or simply need some space to breathe - Ted's classes are for you! Classes begin with a gentle warm up and conclude with a led relaxation.

Class sign-up link: https://www.eventbrite.co.uk/e/887529684177?aff=oddtdtcreator

Contact: [email protected]