Hey! I'm Teena Cathey founder of Teena Cathey Lifestyle LLC. I'm a Personal Trainer and lifestyle coach helping people like you change your lives. I got certified and licensed in Zumba after realizing I was fat, unhappy and held on to toxic relationships.

My main focus is personal training and bootcamps. I specialize in endurance, strength and athletic training. I also do lifestyle coaching with those who have body image issues, anxiety problems or just need someone who will listen.

I'm a new auntie to a chubby cheeked boy. I enjoy painting and ready to climb another mountain. I concoured Table Mountain in South Africa. Whoop! Whoop!

If you're in the Detroit and Metro area come to a bootcamp class.

Or if we share the same interests or you have fitness questions lets talk either way! :D