Tera McDonald

Sometimes, it really is about the journey. This blog is as much about the path that I have taken to become more aware of the importance of making the right decisions for our wellness as it is about my desire to help others explore their paths. I have come far from the obese, disordered eating, anxious, unhappy (need I continue?) person to who I am today. Today I am a plant-based Personal Training Specialist, Run Coach, 1/2 Marathoner, and Triathlete who is living her best life.

Join in. Read. Reflect. Engage. Become holistically fit with me.