Terri Peterson

I am a certified Breath Facilitator, Teacher and Coach. I have two businesses that center around conscious breathwork, each with a slightly different focus. I started my holistic health and wellness practice, THE CONNECTING SPIRIT, in 2009 to bring awareness to the importance of breath as a tool for better health and personal transformation. BREATHING WELLNESS, Corp. was launched in 2013 for businesses and schools interested in reducing stress and creating a healthier and happier classroom/workplace through proper breathing techniques.

Breath is a mirror of life. When you take IN a full breath, you can take in the fullness of life. When you are able to relax and LET GO as you exhale, you are more able to flow through life's challenges. It's the art of allowing and surrendering with each and every breath.

I am a registered pharmacist and follow my passion by blending traditional medicine and modern science with eastern practices and ancient wisdom. Modalities such as Soul Breathing, Transformational Breath, Pranic Healing, Reiki, Light Body, Arhatic Yoga, Mastering Alchemy and Human Design have shaped my life and have led me to where I am today. I love to learn and am currently deepening my own breath practice through a four year course that focuses on ancient breathing practices and sound (mantra).

I consider myself a change catalyst and offer a unique path to personal transformation and optimum health & wellness through Conscious Breathwork. I offers a variety of sessions and classes in the Twin Cities area where I reside. I love to travel and teach seminars and lead retreats throughout the United States and abroad. One of my most rewarding & memorable experiences, to date, was breathing a group of Burmese students from the Thailand-Myanmar refugee camps as part of a health care professional training program in the Mae Sot district of Western Thailand.

Check out my websites: www.theconnectingspirit.com & www.breathingwellness.net

I also have a YouTube page: https://www.youtube.com/channel/UCoCDPGc47Eg-UfqzXNkY2Hg

"Change your Breath, Change your Life!"