Betty Rocker

Bree Argetsinger, akaThe Betty Rockeris an internationally known health and fitness coach, innovative entrepreneur and motivator of self growth.

She began her education in nutrition at Tufts University, received her structural alignment certification in 2007, and is a CHEK certified exercise coach. With a background in structural alignment and kinesiology, she incorporates a strong, holistic focus on body balancing and alignment into her fitness programs.

She worked with motorcycle racers and extreme sports athletes for 7 years as a Structural Integrationist before transitioning to nutrition and fitness full time.

A regular guest chef at Whole Foods for 2 years, she received early acclaim for her ability to teach simple, delicious, nutrition based cooking that made it easy for people to put great meals together and see a better result in their energy, physique and overall health.

Exercise, nutrition, mindset and lifestyle are all gateways to self growth. They all work together to serve you in the quality of life you live. Betty Rocker's mission is to empower people to live a healthy, happy and balanced life and achieve their dreams and goals by teaching them about food and their bodies - and how to consciously integrate this information into their lives in a meaningful way.

She is the host of the now world-famous 30-day #makefatcry home workout Challenge that has been taken by over 3 million people, and has created numerous workout programs and practical eating guides.

You can connect directly with her in her online home workout studio and women's fitness community ROCK YOUR LIFE, read articles on her blog, and listen to her podcast.