I am a certified personal trainer, specializing in body weight resistance and functional training. My goal is to create fun and effective workout programs for clients who have a variety of needs: whether you want to lose weight, increase strength, or cross train to spice up an already established routine, I can help!

I undersatnd how the gym can be intimidating, and group fitness isn't for everyone. I provide a relaxed atmosphere where you can go at your own pace with dedicated instruction. Our fitness focus is entirely up to you! Exercise is not a one size fits all approach; together we will create programming that improves your everyday life.