LALIT PRAKASH

I am a fitness instructor and consultant currently living in Jharkhand, India.

In my journey through my ENGINEERING, CORPORATE CAREER, as an ENTREPRENEUR, I identified that I am passionate about living a healthy lifestyle and creating wealth.

It is not a surprise why lifestyle diseases are on the rise. Diabetes, Spondylitis, Arthritis, Obesity, Cancer, Infertility, and Heart Attacks have become compulsory family members for more than 75% of the adult population. What is even sadder is how most of us are still in the dark about how to handle these situations. Our hospitals and clinics are busier than shopping malls. Doctors seem to have an endless queue of patients, and they don't have the patience to help us understand our health better.

Choosing a path of health, well-being, and coaching allows me to positively impact people, help them create the life they desire, and support their growth.

Over the last few months, I have assisted over 100 people in living healthy, medicine-free life.
I'm certified in:
1. NUTRITION
2. DIET PLANNING
3. DIETARY SUPPLEMENT ADVISORY

My mission is to inspire people to make choices for healthy living through simplified education, to empower people to discover their greatest asset - their health - and then pay it forward by mentoring and providing guidance for others, thus creating a ripple effect that can lead to 100,000 people living a healthier life.