The Fitness Folder

Hey. This is Dan, a 30 year old fitness junkie from Chicago whose passion is to rid the world of fitness of the pseudo scientific nonsense that gets passed around as real fitness tips, hacks and regime. I write online, and my information comes from my own experience as well as my interaction with several fitness freaks like me. My dream is to have my own gym and training center, where I teach those who are willing how to be fit and stay fit, using methods that are safe and holistic. I also love reading pop fiction and trying out healthy recipes I find online.