The Long Game
senior exercise class, fitness class for seniors, and neuromuscular exercises for balance in Northampton, MA
Owner Name:
Jim Lobley
Address:
22 Swan St
Northampton, MA
01060
USA
Phone:
1 (413)695-8766
Email:
Description:
The Long Game is about developing a practice that makes us feel better now, and gives us the best chance of continuing to feel strong, healthy, resilient and comfortable in our bodies as we age. A “longevity practice” encompasses movement and exercise, nutrition, sleep, keeping our brains agile, and maintaining a deep connection to ourselves and others.
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GMB: