Andy James

My name is Andy James. I am a health and fitness enthusiast, with a deep interest in using organic supplements in place of over the counter medications. The problem with pharmaceutical drugs, in too many cases, is that they are freely given out to people who may benefit more from a natural, organic treatment like magnesium oil.

Although the name does suggest, it is actually not an oil, rather a very salty solution that is so thick, the texture feels like oil. A treatment from magnesium oil is comparable to a swim in the 'Dead Sea' of the middle east. The health benefits of the Dead Sea have long been known to help with many health concerns, such as asthma, arthritis, diabetes, heart problems, muscle pain, migraine and it can even help improve your sex life.

Can't you just take an oral, magnesium supplement? Yes, but you should beware of side effects. Magnesium, when taken orally is a laxative, and a very good one. And bearing in mind that recommended dosages of magnesium are generally quite high, even in people who lack normal amounts of magnesium in their body, can be 'seriously' affected when taking oral magnesium supplements.

And the great thing about magnesium oil is, it does not come with any side effects. Unless you suffer with low blood pressure, in which case magnesium oil should not be used, as it will lower it further - which could be dangerous.