Bill Benson

Overcoming life's challenges often requires a team approach. The Mental Gym provides a confidential setting where non-judgmental professionals help you talk it out and resolve your challenges once and for all.

I pioneered The Mental Gym with the understanding that, just as physical muscle is built by working with a sports trainer, emotional well-being can be gained and maintained through teaming with a therapist trained in pinpointing issues and providing solutions.

Anxiety and depression don't have to be life-sentences: Your reaching out indicates you have taken a responsible first step toward self-betterment. Using tried, tested, and clinically proven techniques, we’re here to help you become more aware of your options, develop useful tools, and execute a game plan for living a happier life.

The Mental Gym
Counseling.Coaching.Consulting.
In Los Angeles&Online
SERVICES OFFERED -

Anxiety Counseling
Dating & Relationship Counseling
Grief Counseling
Mental Health Counseling
Couples Counseling
Mental health counselor
Relationship counseling
marriage and family counseling
mental health therapist
Behavioral Counseling
Depression Counseling
Marriage Counseling
Self-esteem Therapy
Stress Management
Trauma Therapy
Work & Career Counseling
Individual Therapy