The Perfect Satiety

About this blog: Satiety (səˈtīətē) by definition means the quality or state of being fed. Theperfectsatiety.wordpress.com aims to share easy and simple homemade recipes for working professionals who have little time to enjoy their meals. While finding the time to prepare a home cooked meal can be difficult, eating a balanced meal is crucial to ones physical and mental well-being. The pursuit of food is not only about convenience but also about enjoying it and reaching an optimal state of fullness. The satisfaction derived from your meal should not only gratify your hunger, but it should also serve to re-energize you for the next little while allowing you to tackle your everyday ordeals with more positivity.

About the author: I'm a young working professional based in Toronto, Canada. I appreciate that finding time to cook, or even eat, can be a tedious exercise especially when your workload seemingly never ends. While I see cooking as a form of art, it can be made simple. Everyday ingredients in your fridge can easily be made into a delicious meal which can soothe your hunger. The added benefit of cooking yourself is that it allows you to take a breather off your busy work schedule. Personally, cooking has served as my form of stress relief and taking that 40 minute breather helps to improve my energy level. Hope this works for you as well!