Eve Conner-Gottlieb

I am a NASM Certified Personal Trainer, Group Fitness, and Yoga Instructor. I hold group fitness, boot camp, and yoga classes in gym, corporate, and outdoor settings. I also specialize in optimum performance training for prenatal, senior, and youth clients.

I have been into health and fitness for over 20 years. As a youth, I enjoyed cross country, basketball, volleyball, track, in-line skating, skate boarding, freestyle biking, strength training, and running. As an adult, I spend time with family hiking, mountain biking, running, strength training, in-line skating, and introducing others to this way of life. In the past 4 years, I have adopted a new lifestyle as a fitness bikini competitor.

Adopting a fit and healthy lifestyle will benefit you emotionally, mentally, and physically. Small changes can help build good eating and exercise habits that will stick. This will allow you to achieve a higher quality of life, while enjoying it to the fullest. As a fitness professional, I find satisfaction in educating, inspiring, and motivating people to recognize and accomplish their goals, such as a client who has reached her 100 pound weight loss goal and another client who improved her golf swings.

Start your journey to a healthy and fit lifestyle, today! Contact me for a free assessment!