Timothy Ford
Frederick, Maryland, United States
I guide people through the process of making health changes last using a non-willpower-centric, self-love-based approach.
In as little as 30 minutes, I will teach you the skills you need to lose unhealthy weight, double your energy, and keep these results.
I am constantly learning, deepening, and growing my knowledge and skills. Exploration and play are key drivers of my creative process.