I'm a mom, fitness freak, food enthusiast, vegetarian, and social media geek! I am certified Gold in Turbo Kick and PiYo Strength, also a Les Mills BODYPUMP and GRIT Series coach. I am in the process of becoming a Certified Personal Trainer through NASM (National Academy of Sports Medicine). I currently reside in Central Missouri with big ambitions of moving to the West Coast - look out OC! Are you 30, 40 and feel as if you are "too old" to change your body? Think again! I'm here to help you break through those barriers and help create a new you...one day at a time, one pound at a time! Contact me TODAY!