Tom Pastorella

I am a Hudson Valley-based personal trainer available for all skill levels and ages. I am certified through the National Council for Certified Personal Trainers and also have a Bachelor of Science degree from Marist College in Athletic Training. Helping people achieve their health and fitness goals is my passion.

My programs are customized to best fit your needs and schedule, and include: weight lifting, High Intensity Training, aerobics, sport-specific training, and mixed martial arts. I can travel to your residence or you can come to my gym. I even do sessions outdoors at local parks. I have worked with clients in both the Hudson Valley and NYC. My rates are very reasonable. With this being said, lets get to work!

Visit my website at: www.hudsonvalleypersonaltrainer.com

For info about losing weight:

www.hudsonvalleypersonaltrainer.com/lose-weight.html

For info about building muscle:

http://www.hudsonvalleypersonaltrainer.com/build-muscle.html

For info about MMA, including sparring:

http://www.hudsonvalleypersonaltrainer.com/fight.html