Tom Grundy

I’m Tom Grundy, a former investment banker turned personal growth coach and newsletter writer. After 13 years in corporate banking, I left burnout behind and returned two years later with a fresh perspective on work, mindset, and fulfillment. Through my daily newsletter, I share lessons from my journey—how to enjoy your job, reclaim energy, and find purpose in the 9 to 5. I help other professionals transform their work life to be more manageable, energizing, and rewarding.