Tony Arms

Kamal Rattan, better known as Tony Arms, has worked for New York Sports Club (NYSC) for the past six years. After becoming the Master Trainer in 2009, he has consistently been ranked in the Top 3 of all the 1,400 trainers in the East Zone of NYSC.

In his one-on-one personal training, Tony has helped athletes increase performance in sports such as Swimming, Soccer, Golf, Dance, Triathlon, Marathon, Urbanathlon, models tone for go-sees, and clients of various ages relieve their back, neck, knee, and shoulder pains. His expertise is in corrective exercise, stretching, boxing, TRX, kettle belts, and nutrition counseling. He uses his extensive experience and certifications to tailor the exercises for individual clients, so that they are both fun and effective.