Traci D Mitchell

Traci D Mitchell is a nationally-recognized healthy living and fitness expert who has been featured on numerous news programs, publications and radio shows, including The TODAY Show. The creator of The 40-Day Shape Up, Traci has been on the pulse of progressive nutrition and exercise approaches that allow men and women to live a healthier, balanced life. Traci writes regularly on all things health and fitness at her blog, Traci D Mitchell.

Private Coaching
Traci has been helping coach clients to achieve success in their lives through customized diet, exercise and lifestyle approaches that work best for the individual. With over a dozen years of experience, Traci's private practice specializes in weight loss, functional fitness and stress management.

Corporate/Employee Wellness
Traci is a natural speaker with the ability to engage and motivate groups. She has had the privilege of speaking to a wide variety of organizations, including the New York Stock Exchange, Latham & Watkins, Cornerstone Restaurant Group, Walton Street Capital, among others. Traci's style is to convey messages in a way that empowers employees with knowledge that's easily and immediately integrated in their lives.

With roots in the corporate world, Traci knows and understands the challenges of attaining success in the workplace, happiness at home and health at heart. Derailed from her quick climb up the corporate ladder in the world of marketing, Traci was developed the flesh eating bacteria in her mid-20s. Forced to reckon with her rat-race life that hindered her ability to heal from a "harmless" paper cut on her finger, subsequently leading to numerous surgeries, Traci did a 180 and devoted herself to healthy living.

Speeches and presentations are customized and vary to suit the need of the organization.

You can contact Traci here.