About ME:This article is giving you a little piece of ME and how I grew up and what got me started in fitness. I was born in Dayton, Ohio and grew up on what I call a yuppie farm. We had a great house with several acres. Our neighbors were not real far apart but enough to where you would have to ride your bike to visit. You look at where I grew up now and it is so different. They put in a highway near it and BOOM tons of houses and businesses. I love the outdoors probably cause I was an only child until I was eleven and had to keep myself busy. My mother is a strong and independent individual and had me involved in fitness and sports starting at the age of two. I was in a too too at two. I loved a sport called tetherball. Have you ever heard of it? Well it is similar to volleyball but you play against only one other person and you are in a circle with a pole in the middle and attached is a ball on a long rope. The object of the game is to keep serving back and forth until you get it over their head then you have to keep hitting it until the rope wraps all the way around the pole and the ball tightens on your side. Different HUH? Well I was the champion in my grade school, even beat the boys. TO LATER WINNING TITLES IN OVER 10 ORGANIZATIONS. Getting my all american and landing on national TV in over several years of series ...and reality fitness sports. I later in the 90's started a music business with an amazing producer writing and developing groups to have my own girl group and toured with many other popular pop stars and then later start my own solo band with UK friends. To get a calling to support the troops where I toured many years singing, dancing, competing and training the top in our armed services....and became a PHD. Yet like War times happened in my life where disaster came and like storms, tornados, building coming down so did my dreams. and felt like I was experiencing it with the universe. As when things happened to me the world was also going through it to become alone. And face nothing but hard times....and now I am getting back up after knocking down in hopes to get back to my mission of my choice and my fans.. Please be part of this and make me about ME .... for YOU